Every Monday evening (excepting Bank Holidays and illness) a group of people meet at Kennet Valley in the activity hall to participate in an hour of Circuit training.
Circuit training is an easy way to keep fit – there are no choreographed routines so you don’t have to be co-ordinated, and as each exercise is repeated for a minute you can do as many as or few as your fitness level dictates.
The session starts at 8pm, the only cost is your energy and all ages and fitness levels are welcome.
About Kennet Valley Free Church
Kennet Valley Free Church is an independent evangelical church. That means that we are not aligned to any one “brand” of Christianity, but welcome people from all sorts of church backgrounds – and from none.